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miss tollie 20 year anniversary

This recital weekend we enjoyed several amazing performances and celebrated Miss Tollie’s 20th year teaching at the Academy. To honor her, we have created a video that highlights her incredible career. Thank you Miss Tollie for all that you do for the Academy! Special thank you to Miss Caitlin for putting this wonderful tribute together. […]

2017 summer camps!

2017 summer camps!

Join us at the Academy for various summer dance camp programs. Short-term sessions and private instruction also available for all ages and levels

our 35th anniversary performance of the nutcracker (full-length video)

Watch our 35th anniversary performance of The Nutcracker here…

alice 2016 video trailer

alice 2016 video trailer

watch the video montage here

performance hair and make-up prep video

For tips and info on preparing hair and make-up for a performance, click to watch the video above Download demo video for iPhone by clicking here

we’re winners and other stories

As many of you know, last month Jr. and Sr. Company members participated in National Dance Week Foundation’s Kick It Challenge. After submitting our video, we were recognized as one of the winners of the 2nd Annual Video Contest in the category of dance studios! We are so excited to be recognized for our efforts and can’t […]

the nutcracker movie

the nutcracker movie

Watch the trailer here

winter showcase video

winter showcase video

Watch the video montage, download video for your iPhone…

one dancer’s love of the nutcracker

Staples High School Sophomore and Academy student Jill Rappaport’s experiences as a dancer in the Academy’s… read more

rave reviews for the academy’s david fernandez and his choreography for joaquin de luz

David Fernandez’s “Five Variations on a Theme” performed by Joaquin De Luz, New York City Ballet…read more

rave reviews for the academy’s david fernandez and his choreography for joaquin de luz

Just a few months ago, Dance Spirit ran a great feature on “The Best Stretches You’re Not Doing”. As dancers, we know how important it is to get our splits, back bends, leg extensions, etc… But we often forget about many of the other important muscles and joints that require our attention. A few examples from the article include stretching your ankles, hip flexors, inner rotators, gluteus, and chest.

Junior Company Ballet with Caitlin on Mondays will be exploring the benefits of these stretches over the next few weeks, but try them yourself and let us know if they help you.

Click here, to see the feature!

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